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Event Series Event Series: Group Strength L1 w/Joe

Group Strength L1 w/Joe

December 2 @ 10:00 am - 10:45 am

Spa Studio A 6101 SW 89th Court Rd
Ocala, Fl, 34481 United States

Description

This is a group strength training class designed to help you learn the fundamental basics of free weight training using dumbbells, body bars and body weight exercises. Your instructor is a Certified Personal Trainer: Joe Solitro.  This is a CO-ED class and is considered Level 1 for newcomers to strength training.  You will learn safety protocol, proper form and technique.

Details
Date:
December 2
Time:
10:00 am - 10:45 am
Category:
,

Venue
Venue
Spa Studio A
Address
6101 SW 89th Court Rd
Ocala, Fl, 34481 United States
Website:
View Venue Website

Organizer
Organizer
Cheri

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