DEEP Water Fitness in the Resort Pool

Description

It’s that time again!!

Every year from April or May to the end of October we offer DEEP WATER exercises in the beautiful RESORT POOL.  This year our team of instructors will be:

• Jackie  Tuesdays 9:15am
• Sue L   Saturdays 9:15am
• Cheryl  Sundays  9:15am

Deep Water is designed to be in the deep end of the pool, IN SUSPENSION, the whole time.  Your feet never touch the pool floor! It is recommended that you buy a swim belt to keep you upright so you are free to use your arms and legs for the workout.  Participants can also use a noodle for flotation.

It’s a great workout in a truly beautiful, natural setting. Class limit is 25.

Participants must CHECK IN at the front desk and get a WRIST BAND, showing that you have punched in for the class. 

Punch Card Class

NO CLASS IF IT’S RAINING