Event Series:
HATHA YOGA FLOW with Maureen
HATHA YOGA FLOW with Maureen
October 17 @ 1:30 pm - 2:15 pm
Spa Studio A
6101 SW 89th Court Rd
Ocala, Fl,
34481
United States
Description
Experience the many benefits of relaxation and stress reduction as you flow through the timeless postures that create a centering of your bodies energy, chakras and balance. Soothing music, mindful breathing and mental focus, move, stretch, breathe and let go. Tuesday and Thursday 1:30 p.m.
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