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Event Series:
Tabata 6:00pm
Tabata 6:00pm
November 7, 2023 @ 6:00 pm - 6:45 pm
Spa Studio A
6101 SW 89th Court Rd
Ocala, Fl,
34481
United States
Description
Tabata is a popular and fun interval format. The music is cued by a voice that commands that you begin an activity for 20 seconds, then rest. The instructor guides you through the different exercises that will be performed.
Instructor: Maureen
Punch Card class
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