Event Series:
Total Body 8:00am
Mat Pilates w/Kitti 8:00am
March 24 @ 8:00 am - 9:45 am
Spa Studio A
6101 SW 89th Court Rd
Ocala, Fl,
34481
United States
Description
Total body is an intermediate level “mat class” focused on muscle toning and conditioning. This class incorporates weights, resistance bands, body bars, and more. Exercises are performed standing and on the floor (matwork). Good “total body” workout. Music accompanies the class movements.
Instructor: Kitti
Punch card class
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