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Event Series Event Series: Total Body/wKitti

Total Body/wKitti

November 21 @ 8:00 am - 8:45 am

Spa

Description

Total body is an intermediate level “mat class” focused on  muscle toning and conditioning. This class  incorporates weights, resistance bands, body bars, and more. Exercises are performed standing and on the floor (matwork).  Good “total body” workout. Music accompanies the class movements.

Instructor: Kitti

Details
Date:
November 21
Time:
8:00 am - 8:45 am
Category:
,

Venue
Venue
Spa

Organizer
Organizer
Cheri

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