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Event Series:
Total Body/wKitti
Total Body/wKitti
January 11 @ 8:00 am - 8:45 am
Spa
Description
Total body is an intermediate level “mat class” focused on muscle toning and conditioning. This class incorporates weights, resistance bands, body bars, and more. Exercises are performed standing and on the floor (matwork). Good “total body” workout. Music accompanies the class movements.
Instructor: Kitti
Punch card class
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