Join this fun class where you will learn a full routine to broadway show tunes. Next session starts on 10/30…
Chair Fitness is designed to appeal to everyone especially to those who need a light exercise program with an emphasis…
Get your "dance" on with Amy in this high energy Zumba class. Punch card
Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…
Experience the many benefits of relaxation and stress reduction as you flow through the timeless postures that create a centering…
Chair Fitness is designed to appeal to everyone especially to those who need a light exercise program with an emphasis…
Attention all "Adrenaline Junkies"!! Join Cheri for this fun CARDIO class incorporating: Tae Bo, Boxing, Tae Kwon Do and sports/athletic…
Get your "dance" on with Amy in this high energy Zumba class. Punch card