Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…
Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…
Attention all “Adrenaline Junkies”!! Join Cheri for this fun CARDIO class incorporating: Tae Bo, Boxing, Tae Kwon Do and sports/athletic…
Chair Fitness is designed to appeal to everyone especially to those who need a light exercise program with an emphasis…
Join Sue for this special class for Stone Creek that addresses the physiological concerns of Parkinson's patients and also those…
This class incorporates the 6 basic principles of movement created by Joseph Pilates with a strong focus on proper body…
Get your "dance" on with Amy in this high energy Zumba class. ***Instructor Amy Punch card class
Chair Fitness is designed to appeal to everyone especially to those who need a light exercise program with an emphasis…
Experience the many benefits of relaxation and stress reduction as you flow through the timeless postures that create a centering…
Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…