Spa Studio B

Get your "dance" on with Amy in this high energy Zumba class. ***Instructor Amy Punch card class

Chair Fitness is designed to appeal to everyone especially to those who need a light exercise program with an emphasis…

Experience the many benefits of relaxation and stress reduction as you flow through the timeless postures that create a centering…

Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…

Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…

Get your "dance" on with Amy in this high energy Zumba class. ***Instructor Amy Punch card class

      ***Instructor Maureen Punch card class

Chair Fitness is designed to appeal to everyone especially to those who need a light exercise program with an emphasis…

High powered dance fitness class that will motivate you to move it , move it while providing a great muscle…

Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…