Spa Studio B

Get your "dance" on with Amy in this high energy Zumba class. Punch card

Attention all "Adrenaline Junkies"!!  Join Cheri for this fun CARDIO class incorporating: Tae Bo, Boxing, Tae Kwon Do and sports/athletic…

Chair Fitness is designed to appeal to everyone especially to those who need a light exercise program with an emphasis…

Experience the many benefits of relaxation and stress reduction as you flow through the timeless postures that create a centering…

Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…

Get your "dance" on with Amy in this high energy Zumba class. Punch card

Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…